What is Heart Palpitation?

Do you feel an abnormal heart palpitation? You have an unfamiliar and unusual heartbeat? You need to stop completing what you are currently doing, because you feel that your heart is beating quickly and needs to sit and take a deep breath?

This palpation may be annoying, but it is usually not dangerous or harmful; It often ends on its own without treatment. Most often, the cause of palpitations may be stress and anxiety, or as a result of consuming a lot of caffeine, nicotine, or energy drinks. This can also happen as a result of hormonal changes during pregnancy. So make sure that there are one or more of these factors, which can cause you to smile and unnatural acceleration of heartbeat.

When is Heart Palpitations a Source of Anxiety?

In rare cases, persistent heart palpitations can be an indication of a serious heart disease. Therefore, in the case of suffering from constant or frequent heart palpitations when sleeping, you should go to the doctor for immediate medical attention. From here, we went to Dr. Hisham Tayel, an interventional cardiologist in the modern international hospital; To stand more on the causes and symptoms of heart palpitations and the symptoms associated with it, and of course the methods of treatment and prevention, to answer all the questions that can come in your mind today.

What is Heart Palpitations?

Or the acceleration of the heartbeat, is a condition in which a person feels that his heart beats more quickly than the normal rate, which usually ranges between 60 to 100 beats per minute in adults. In some cases, the pulse rate may reach more than 100 beats, which calls for attention, especially if the matter or its owner is repeated other than the unusual palpitations.

What are the Reasons for Increasing the Speed of Heartbeat?

Dr. Tayel indicates that there are many reasons that may lead to an acceleration of heartbeat; Including what is temporary and natural, and some of them may indicate a health problem, the most prominent of which are:

Anxiety and psychological tension.

Excessive physical effort.

• Eat the tankers (such as caffeine and nicotine).

Fever or infection.

Anemia.

Low blood pressure.

Hyper thyroid activity.

• The presence of heart problems, such as heart systems disorder or heart muscle weakness.

• Take some medications or supplements.

How does Stress and Anxiety Affect the Speed of the Heartbeat? Is this Increase Temporary?

When exposed to tension or anxiety, Dr. Tayel answers; The body secretes hormones such as adrenaline, which stimulates the heart to work faster, in preparation for the so -called “fighting or escape response”. This acceleration is usually temporary and disappears with the disappearance of the source of tension; But if anxiety continues for a long time, it may lead to frequent palpitations or heart systems.

What are the Most Prominent Symptoms of Heart Palpitations?

There are some symptoms on the acceleration of the heartbeat, which may indicate a serious health problem. Although the acceleration of the heartbeat may sometimes be not dangerous (as we mentioned in the beginning), the presence of other symptoms may indicate a health problem, such as:

1. A pain or chest tightness.

2. Narrowing of breath.

3. Dizziness or feeling fainting.

4. Excessive sweat.

5. Feeling of fatigue or general weakness.

6. Disturbance in consciousness or fainting.

In the event that these symptoms appear, you should see a doctor immediately, Dr. Tayel, speaking about ways to diagnose this problem in the following lines.

How is the Heart Palpitations Diagnosed?

When you go to the doctor, the diagnosis usually begins with a clinical examination and your question about the symptoms and the date of the condition. Then the doctor deliberately performs some tests, such as:

Electrical Heart Planning (ECG): to examine the electrical impulses of the heart and determine the type of acceleration.

• Blood test: to detect problems such as anemia or thyroid disorders.

• Holter device: a 24-48-hour device to monitor the heartbeat continuously.

• TREADMIL TEST: to measure the heart’s response during exercises.

Echocardiogram: to see the structure and values ​​of the heart.

What Treatments are Available for Heart Palpitations?

Treatment depends on the reason for the acceleration of the heartbeat, and includes the following:

1. Change lifestyle: such as reducing stress, staying away from caffeine, and quitting smoking.

2. Medicines therapy: including beta blockers or heartbeat medications.

3. Treating the primary cause: such as the treatment of hyperthyroidism or anemia.

4. Cardioovesion: It is used in some emergency cases to restore normal pulse.

5. ABLATION: to remove foci causing systems disorder inside the heart.

How can I Prevent Heart Palpitations?

Of course, the simple palpitations caused by a feeling of joy or arousal due to a sudden event, do not cause anxiety as we mentioned above. It is possible in all circumstances, especially the recurrence of heartbeat, to take some preventive measures as happens with many other health problems.

According to Dr. Tayel, an interventional cardiologist in the modern international hospital; The acceleration of the heartbeat can be prevented by following the following:

Exercise regularly (with a doctor consult).

Reducing stress and anxiety through relaxation techniques.

• Stay away from tankers such as caffeine and nicotine.

• Periodic follow -up to the doctor, especially for those who have a satisfactory history.

• Sleeping and eating healthy food.

Conclusion

In summary; The acceleration of heartbeat or heart palpitations as is well known, may be an exhibited or temporary matter as a result of stress or stress, but it may also indicate a health problem that requires follow -up. Therefore, careful diagnosis and early treatment are important to maintain heart health and avoid complications.

FAQs

Q: What are the most common causes of heart palpitations?

A: The most common causes of heart palpitations are stress and anxiety, excessive physical effort, and consumption of tankers such as caffeine and nicotine.

Q: What are the symptoms of heart palpitations?

A: The symptoms of heart palpitations include a rapid heartbeat, palpitations, chest tightness, and shortness of breath.

Q: How is heart palpitations diagnosed?

A: Heart palpitations can be diagnosed through a clinical examination, electrocardiogram (ECG), and other tests such as blood tests and echocardiogram.

Q: What are the treatment options for heart palpitations?

A: The treatment options for heart palpitations depend on the underlying cause and may include lifestyle changes, medicines, and procedures such as cardiovesion and ABLATION.