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Teeth is of great importance in human life; It is not limited to the function of chewing, but also extends to several aspects of our physical, psychological and social health.

The teeth were found to help us improve pronunciation, digest food, and enhance self -confidence through clean and arranged teeth, and of course, the beautiful smile that is particularly achieved with teeth whitening.

Cleaning teeth is an urgent need, there is no doubt about it, to ensure its strength, stability and continuity in performing the expected jobs. While teeth whitening is a cosmetic procedure aimed at lightening the color of the teeth and making it white and brighter, the heart rejoices and makes us not fear more smile. Teeth whitening can be performed in a doctor’s clinic or at home, using special products.

To stand more on what is bleaching and cleaning the teeth and the difference between them, in addition to the mechanism of chemical whitening; We talked to Dr. Christina Namishkina, a general and cosmetic dentist at the Zaida Dental Clinic, Dubai https://ziedasdental.com/our-team/.

What is the difference between teeth cleaning and teeth whitening?

The truth is that the difference between these two processes varies in terms of nature or goal. Cleaning teeth removes lime and stains to maintain oral health; While teeth whitening it uses bleaching materials to lighten the color of the teeth for cosmetic reasons.

Is professional teeth painful?

Usually, this procedure is not painful, but a slight discomfort may occur if you suffer from gum or sensitive teeth diseases.

How many times should the teeth be cleaned?

As a dentist, I advise everyone to clean their teeth every 6 months, or according to the doctor’s recommendation and based on your health and your own needs.

Can you tell us about the benefits of regular teeth cleaning?

naturally; For regular and correct cleaning great benefits on the teeth, it is:

• Prevents caries, gum disease and bad breath.

• It helps in early detection of oral problems.

• It contributes to improving public health (such as prevention of heart disease).

What steps should be followed at home after cleaning the teeth?

It is necessary to adhere to some basic rules and apply them at home, after undergoing cleaning teeth in the clinic; It is as follows:

• Clean teeth twice daily.

• Use the thread daily.

• Avoid foods and sugary and acidic drinks.

• Use a mouthwash if recommended by the doctor.

• Change the toothbrush every 3 months.

Can I whiten my teeth at home?

certainly; You can use strips, gel, whitening sets, or household LED devices.

A question that comes to the minds of most of us: Is teeth whitening safe?

Yes, he is generally believed when used by instructions, but it is preferable to consult a dentist.

Can bleach or gums harm?

both; But excessive whitening or wrong use may lead to enamel erosion, allergies, or gum irritation.

What are the ways available for teeth whitening?

The dentist chooses the appropriate way for each patient, based on the degree of pigmentation, dental sensitivity, and expectations such as the patient’s desires. Noting that the perfect age for the start of teeth whitening is about 18 years, after the growth of permanent and enamel teeth.

There are 3 approved methods of teeth whitening:

1. In the clinic (using laser).

2. Home sets from the doctor.

3. Old prescription products (ribbons, pens, pastes).

What are the possible side effects of teeth whitening?

These effects differ from one person to another, and they are as follows:

• Dental sensitivity.

• Gum irritation.

• Color varies if you have the restoration of the teeth.

How do I know if I need to clean or whiten my teeth?

• If the teeth are yellow: you need to clean.

• If it is clean but its color is not light: you need to whiten.

• The examination of the doctor determines the appropriate option.

I must mention here for some cases that must be treated before bleaching; Such as tooth decay, gum disease, or open roots. Noting that teeth whitening does not affect crowns or fillings.

What is the role of enamel in the effectiveness of bleaching, and does frequent bleaching lead to enamel damage?

The more thickness, the better the result; While the thin enamel shows the yellow ivory under it. Also, excessive use of bleaching may cause enamel erosion, allergies and gums.

Some wonder, what foods and drinks should be avoided after teeth whitening?

A smart and necessary question, usually the doctor directs the patient to avoid the next foods and drinks immediately after bleaching:

• Coffee, black tea, and red juice.

• Soft drinks, berries, tomato sauce and soy.

• Smoking.

• Acid foods for 24-48 hours after bleaching.

To deal with allergies or gum irritation during or after bleaching, the following measures should be taken:

• Use a toothpaste for allergies before and after bleaching.

• Avoid cold or acidic foods.

• Reducing the time or number of whitening sessions.

It is necessary to avoid bad habits such as smoking and drinking coffee in abundance, not only to prevent their negative impact on the teeth, but also because of their harmful effect on bleaching results. It may cause pigmentation that reduces the effectiveness and continuity of bleaching; Thus, you may find yourself in need of frequent bleaching sessions.

Are there any contraindications to teeth?

naturally; Not all people are eligible to undergo this process. We recommend not to whiten the teeth for each of:

•Pregnant or breastfeeding women.

• In the event of caries, gums or open roots.

• If you suffer from severe allergies or eroded enamel.

Are we looking at the latest technology in teeth whitening that patients can experience in your clinic?

certainly; There are two techniques that patients can do after consulting a doctor:

• Laser bleaching or LED.

• Special whitening sets containing highly concentrated peroxide.

What is the difference between laser whitening in the clinic and home whitening, and how does professional whitening compare the products available in the markets in terms of safety and results?

In the clinic, the laser gives you a fastest and clearer result; While home sets are often slower, but they are effective when regular. In a more accurate sense; Professional whitening is stronger, faster, safer and consistent, while commercial products are cheaper, but they are less effective and need longer.

What are the latest innovations in oral health and tooth beauty?

There are many smart innovations and help to tell you about:

• Smart toothbrush: track the cleaning method and provide immediate feedback.

• Artificial Intelligence in Diagnosis: Discovers early signs of caries and bone loss.

• A vibrant whitening generation: reduces allergies and protects enamel.

• Remove stains with microscopes: a cosmetic treatment for removing surface pigmentation.

• Laser in dentistry: It is used in bleaching, coordination of gums and non -surgical fillings.

• Calendar and installations with 3D printing: faster and more accurate.

• Teeth paste containing hydroxy Apatete: a natural alternative to fluoride strengthens and whitens enamel.

• Micro -cosmetic scales (without preparation): to improve a smile without removing the teeth.

What tips do you give to “” “” to preserve clean and healthy teeth?

• Maintaining oral hygiene.

• Avoid foods and drinks that leave spots.

• Quitting smoking.

• Visit the dentist regularly.

• Consult a doctor before using any whitening product.

To keep bleaching results for the longest period, I always recommend cleaning teeth twice daily with non -abusive and white paste or containing fluoride; Use the thread daily, and use a white mouthwash and alcohol free.

Of course, do not forget the nutritional aspect and the importance of caring for it; In terms of avoiding foods and drinks that leave stains (coffee, tea, curry, berries, soy sauce) as mentioned above; Wash the mouth or brushing teeth after eating these foods, and using the hood when drinking dark drinks.

Let everyone mention the need to follow the whitening support sessions to enhance the effectiveness of this procedure; So do not forget to use home sets or products that the doctor recommends every several months; And make sure to repeat it according to the personal habits and the method of bleaching used.

To ensure effective results for teeth whitening, stop my dear smoking, drink enough water, and guess sugar -free gum to stimulate saliva. And do not forget that visiting the doctor is necessary every 6 months to clean your teeth, and to follow the whitening sessions annually or when needed.