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Do you know, dear, that the tooth enamel, the outer layer of the teeth is the hardest substance in the human body? Wonderful thing, right? And that the teeth are unique – just like fingerprints, there are no two people who have the same group of teeth? Not only that; Rather, the teeth do not fix themselves – unlike the bones. Once the enamel is damaged, they cannot regenerate.

Here’s this exciting information: the teeth begin to form before birth – as the child’s teeth begin to grow with the uterus after about six weeks of pregnancy.

The teeth are really great; It is not only for chewing, but each type has a unique role in digesting food. Humans usually have four types of teeth:

1. Sexes: They are sharp front teeth to cut food.

2. The ticks: teeth that are pointed to tear.

3. Spring: larger teeth, helping food.

4. The molars: the largest teeth, which is ideal for crushing and grinding.

Dental health is very important, and there are many common problems that can affect teeth and gums. Here are some of the most common problems that may affect teeth:

Dental decay: It occurs as a result of bacteria interacting with sugar, which leads to holes in the enamel of the teeth.

• Gingivitis (gingivitis and dental diseases): gingivitis that may develop into severe damage if it is not treated.

• Bad breath: It is often associated with bad mouth, gum disease, or bacteria accumulation.

Dental sensitivity: pain or discomfort when eating hot, cold or sweet foods, due to the erosion of the enamel of the teeth or the exposure of its roots.

Dental pain: which may result from tooth decay, infection, or shock.

• Dry mouth: a condition in which saliva production decreases, which leads to a feeling of discomfort and increases the risk of decay.

So; Keeping good mouth hygiene – brushing teeth, using dental thread, and periodic tooth tests – all of which can help prevent many of these problems. But the rules of caring for our teeth differ from one stage to another; That is why it was necessary to clarify these rules from Dr. Maryam Samir Mikhail, a general dentist at the modern international hospital, which we have benefited from it in a brief and useful manner.

What are the correct care methods for oral and dental health in different stages of life?

According to Dr. Mikhail; Oral and dental health care begins from childhood and lasts for life, but needs and advice vary depending on each age.

Beginning with:

1. Breastfeeding and early childhood (from birth to 6 years)

And in it the parents need to clean the infant gum with a piece of gauze moistened after each feeding. When the first tooth appears, a soft brush should be used without paste, or a special paste for children is used the size of a rice.

At this stage, it is necessary to avoid placing the child in bed with a milk bottle (to prevent breastfeeding decay). The first examination of the dentist is one year old, or when the first age appears in the mouth, and do not forget the most important advice: limiting the intake of sugars and industrial juices.

Dental care from a young age, the foundations of oral health are established for life! Here are some basic tips for caring for children’s teeth:

• Start early: by cleaning the child’s teeth with brush once the first age appears – usually at the age of approximately 6 months.

• Use paste with fluoride toothpaste: put a small amount of children under 3 years of age, and the amount of a pea-seed for children from 3-6 years old.

• Give them to clean their teeth with brush: Parents should help their children clean their teeth with brush, so that they can master the way to clean them.

• Using the toothpick important: Teach your children to use the toothpick when starting to come in contact with the teeth, to prevent decay.

• Reduce them from eating sugary foods and drinks: Avoid excessive sugar, especially before bed.

Periodic dental tests: The first visit to the dentist must be within 6 months of the emergence of the first age or by the age of 12 months.

• Drinking shed water: which helps to strengthen tooth enamel and prevent decay.

2. Childhood (from 6 to 12 years)

At this stage, the teeth should be brushed twice daily with a paste containing fluoride, with the use of the tooth thread daily (with the help of parents). The periodic review of the dentist must be done every 6 months; And ensuring preventive protection for permanent teeth, by placing “Fissure Sealants” of the rear teeth.

With the need to be alert, of course, the most important nutritional advice: reducing the consumption of sweets and soft drinks, which unfortunately begins to get used to at this stage without fully awareness of their risks to oral and dental health.

3. Adolescence and youth (13-25 years)

It begins at this stage, dear, increasing awareness of the importance of oral form and health; Accordingly, you can teach your children how to brush the teeth regularly and use the thread, with attention to orthodontics if the need arises.

During this stage, some bad habits begin to develop, for example, smoking; So it is necessary to stay away from smoking and its derivatives to ensure oral and dental safety, and to visit the dentist to detect the beginning of cavities or gum problems. With the need to monitor the signs of tooth grinding caused by stress or anxiety.

4. Publication and eclipse (26-50 years)

At this stage, we are more mature and conscious, to maintain the daily cleaning routine; Periodic medical examination to detect caries and gum disease; Attention to the relationship of oral health to heart disease and diabetes; Stop harmful habits such as smoking, and the use of dental pastes suitable for allergies or whitening (as needed).

5. Aging stage (50 years and over)

Gum problems and dry mouth may increase during this stage, especially if certain medications are used for chronic diseases.

At this age, tooth sets should be cleaned daily (if we start using them); Flashing of teeth with a soft brush to avoid gum bleeding; Using oral lotion that contains fluoride or dedicated to dry mouth, monitoring any ulcers or infections inside the mouth because they may be indicators of deeper and more dangerous diseases.

In summary; Oral and dental health care is an urgent need, not only to enjoy strong and white teeth but also to protect ourselves from many many diseases associated with poor oral health, such as diabetes and heart disease.

Each age stage has its own ways to follow the best rules for oral and dental health care, so do not hesitate to consult the dentist in this regard, to ensure the health of your teeth and the teeth of your children.