Chris Diamantopoulos’ Sweet Treat: Maple Vanilla Ice Cream Recipe

From the Set of The Sticky to Your Kitchen

Chris Diamantopoulos spent months filming Prime Video’s The Sticky, a comedy-drama loosely based on the Great Canadian Maple Syrup Heist. As the star of the show, he was surrounded by the sweet stuff, but instead of indulging in pancakes and syrup, he created his own ice cream recipe to aid in his muscle gain.

A Protein-Packed Treat

Diamantopoulos’ mass-building ice cream formula is higher in protein and lower in carbs, fat, and calories than many commercial brands. "That little ice cream recipe? Oh, man," he says. "As an after-dinner thing, you’re in heaven, but if you’re craving something first thing in the morning with your coffee, a little bowl of that ice cream. Ooh, baby!"

A Nutrient-Dense Snack

The actor, who dropped down to 7.1% body fat for his role in the movie Red Notice, understands the importance of feeling fuller for longer. This nutrient-dense dish not only distracted him from pancakes on the set of The Sticky but also curbed his sweet tooth, staving off hunger pangs, and allowing him to treat himself without derailing the rest of his day.

Maple Vanilla Ice Cream Nutritional Breakdown

• 1 Quart / 946 milliliters Whole Milk (Protein, 31.43g, Carbs: 44.12, Fat 31.72. 585 calories)
• 6 egg yolks (16.2g Protein, Carbs: 3.66, Fat 27g: 328 calories)
• ¼ Cup Maple Syrup (0g Protein, carbs 54.01g fat 0.16g, 210 calories)
• 1 tspn Vanilla Extract (0 g protein, carbs 0.5g, fat 0g, 12 Calories)

Chris Diamantopoulos’ Maple Vanilla Ice Cream Recipe

Serves 4 People (2 Scoops Each)

Calories Per Serving: 283.7 Protein: 11.9g Carbs: 25.57 Fat: 21g

• Whole Milk x 1 Quart / 946 milliliters
• Egg Yolks x 6
• Maple Syrup x ¼ Cup
• Vanilla Extract x 1 tsp
• Salt Flakes x 1 Pinch

Blend and add to ice cream maker.

A Delicious and Satisfying Treat

Try it for yourself, “And, you’re not only full but from a psychological standpoint, you just had all this great stuff, so it’s like; ‘hey, stop complaining. You just had a f****** bowl of ice cream!’ jokes Diamantopoulos.

Conclusion

With this recipe, you can indulge in a sweet treat that’s not only delicious but also packed with nutrients. Perfect for a post-workout snack or a reward after a long day, this maple vanilla ice cream is sure to satisfy your cravings.

FAQs

Q: What is the nutrition information for Chris Diamantopoulos’ maple vanilla ice cream recipe?
A: The nutrition information is listed above in the "Maple Vanilla Ice Cream Nutritional Breakdown" section.

Q: How many servings does the recipe make?
A: The recipe makes 4 servings, with 2 scoops per serving.

Q: What is the best way to store the ice cream?
A: The best way to store the ice cream is to place it in an airtight container in the freezer.