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Technology is a double -edged sword .. While agility made more democratic “by knowledge and access to resources”, it also reinforced unrealistic criteria that impose new pressure. Since the future challenge is a matter of employing innovation to enhance diversity and self -acceptance, rather than imposing unilateral aesthetic narratives, beauty, in the end, is a human phenomenon that goes beyond numbers and data.

From this standpoint, we will see you on the “He” website on the influence of technology on the concept of agility over time; Through a consultant training and physical preparation, Captain Mohamed Dawood, Al -Ahly Club in Egypt

The effect of technology on the concept of beauty and fitness

According to Catin Mohamed, technology has made a fundamental shift in the concept of beauty and grace over time, as cultural and social influences overlapped with technical innovations to form new standards that go beyond traditional boundaries. Here are the most prominent aspects of this development:

From cultural standards to digital .. the transformation of the sources of influence

• Pre -Technology: The concepts of beauty and fitness were determined by local cultures, arts and literature, such as “statues of classic eras or pictures of beauty in the Renaissance.”
• The era of mass media: The emergence of television and magazines has strengthened unified standards such as (slim textures “or” harmonious muscles “), but they remained trapped in a limited scope.
• Digital Revolution: It transformed platforms such as “Instagram and Tik Talk” beauty into a global visual commodity, with the spread of filters and modification techniques that created “a re -manufactured reality” that inflated the impossible ideal.

Technology as a tool for agility .. from “appearance” to “data”

• Wearable devices: such as “Apple Watches and Vittep”, which turned physical fitness into measurable numbers (steps, heart rate, sleep hours), which made health “digital game” stimulate self -competition.
• Fitness and Nutrition applications: such as MyfitnessPal or Nike Training Club, which provides customized exercises and food plans based on algorithms, creating a new awareness of the body that depends on scientific analysis rather than intuition.
• Virtual reality and interactive exercises: such as Peloton platforms or VR Fitness games, which make exercise an entertainment experience, which increases the demand for it, but it connects fitness to technological consumption.

Artificial intelligence and redefinition of beauty

• Photo editing applications: tools such as FaceAPP or Snapchat Filters that allow refining features according to aesthetic aesthetic standards such as “prominent faces or ideal skin”, which enhances an unrealistic mania.
• Technological plastic surgery: the use of artificial intelligence in simulating the results of plastic surgery before performing it, or techniques such as digital bluetox in the live broadcast, which blocked the boundaries between natural and artificial.
• Advanced fashion: fashion design that simulates ideal body shapes by analyzing data, or smart clothes that highlight the strengths of the body.

The contradiction between technology and self -acceptance

• Dark side: Technology exacerbates physical image disorders, especially among young people, due to self -comparison with modified images. According to studies, 70% of adolescents feel that communication platforms promote dissatisfaction with their bodies.
• Anti -Movements: It uses techniques themselves to spread diversity, “#Bodypositivity campaigns on Instagram”, or applications that show various physical models such as all Go for marginalized societies.

The future of beauty towards artificial intelligence is “more humane”

• Technology may allow individual aesthetic standards, such as “use of artificial intelligence to create” beauty models “that correspond to the preferences of each person.
• Merging mental and physical health, through vital indicators tracking devices such as “stress levels”, may link agility to psychological balance, not just appearance.
• Technology ethics, through questions about who controls beauty algorithms (technology companies or societies?), And protecting personal data from exploitation.

Innovative techniques that constitute new criteria for connecting beauty to fitness

Captain Muhammad continued, innovative techniques have entered a revolution in how to link beauty to agility, as the criteria are no longer limited to the external appearance or the ideal weight, but rather extended to concepts such as “internal health”, “harmony between the body and the environment” and “data -based allocation”. Here are the most prominent technologies that reshape this relationship:

Artificial intelligence and the allocation of beauty and fitness

• Genetic data analysis: Companies such as Skindna solutions that use DNA to design a skin care routine or a exercise system that corresponds to the individual genetic structure, which links beauty to molecular health.
• Custom exercises: Applications such as Freeleetics uses artificial intelligence algorithms to create exercises that suit the body shape and fitness objectives, making fitness part of the individual identity.
• Virtual Body Modeling: Programs like Amazon -owned Babs Labs analyzes 3D body images to suggest clothes or exercises that highlight unique aesthetic points.

Virtual Reality (VR) and augmented reality (AR) beauty as an overwhelming experience

• Virtual gyms: platforms such as Supernatural VR turning exercises into interactive adventures in fictional worlds, where fitness is measured by “pleasure”, not thermal calories.
• Simulation of physical changes: AR techniques allow users to see the effect of weight loss or muscle acquisition on their actual appearance such as YouCam Makeup, which combines beauty with visual motivation.
• Digital fashion shows: Signs such as Balenciaga use virtual models with “perfect” computer -designed bodies, which redefine beauty standards in fashion.

Biological measurement technology .. from appearance to comprehensive health

• Sounded wearable devices: Hours such as Garmin Venu 3 evaluates sleep quality and stress levels and recommended with exercises to improve mood, linking fitness to psychological balance.
• Rings like OURA RING tracks vital indicators (such as body temperature) to improve the skin from the inside.
• Thermal imaging and scanning techniques: devices such as Nirvana analyzes blood flow and muscle mass to provide nutritional or cosmetic advice based on organ health.

Biotechnology (biotech) beauty engineering from the cell

• Biomedical Cosmetics: Companies such as BIOSSANCE manufactured cosmetic components extracted from genetically modified organisms, to promote collagen or skin repair of the skin.
• 3D printing for skin organs: techniques used to create “ideal” artificial leather in laboratories, as a solution for problems such as “scars or aging”.
• Electrical stimulation of the muscles: devices such as EMSCULPT Neo build muscles and burn fat without traditional exercises, creating new criteria for the “harmonious body without effort”.

Sustainability technology .. beauty associated with ethics and the environment

Carbon fingerprint tracking applications: such as My Earth, which connects fitness options such as walking instead of driving “and its impact on the beauty of the environment, which enhances the idea of” moral fitness “.

Recycled Fashion: Techniques like CIRC analyzes plastic waste to make luxurious sports fabrics, where clothes become a reflection of environmental awareness.

A diet based on environmental data: applications such as Eaternity recommends meals that combine nutritional value and reduce emissions, to link the beauty of the body to the beauty of the planet.

The future of technologies towards “emotional” artificial intelligence

• Emotional fitness robots: such as Peloton Guide, which analyzes facial expressions during exercise to adjust its intensity according to the mood.
• Interactive screens in the mirrors: smart mirrors such as Himirror evaluating the skin and recommending products or exercises based on weather conditions or pollution levels in the region.
• Brain-computer facades: ((BCI techniques that allow improving sporting performance by monitoring brain waves, to achieve “mental agility” as part of beauty.

Finally, agility and beauty are no longer fixed standards, but rather have become a product of a dynamic interaction between technology, biology and culture. The new innovations redefine the “ideal” to connect it to internal health, sustainability, and superior allocation, but also present challenges on human identity and technological control borders in our bodies. Note that the future may witness a shift from “beauty as an adjective” to “beauty as a programming experience.”